MyMaxLife Podcast is Launching June 5th!

Here is a summary of each of the 11 episodes in Season 1 of My MaxLife Podcast:

MyMaxLife Podcast Episodes

1. Expectations (and Disappointments):

   1. Iann and Indy discuss how unmet expectations lead to disappointment and the importance of choosing gratitude to find contentment.

2. Jealousy (and Comparison):

   1. The hosts explore jealousy starting in childhood, its negative effects, strategies to overcome these feelings in our own lives, and how to celebrate others' successes.

3. Attention (and Distractions):

   1. Indy and Iann discuss the challenges of staying focused in a world full of distractions and the importance of being present in the moment.

4. The Power of Stopping:

   1. The importance of taking breaks, pausing to ponder, grieving losses, celebrating, and maintaining a positive attitude is discussed.

5. Stillness and Silence:

   1. The hosts explore the benefits of stillness and silence for stress reduction, self-reflection, and connecting with the divine.

6. Scribing for Self-Discovery:

   1. Iann and Indy discuss the power of writing to process thoughts, emotions, and experiences, leading to personal growth and problem-solving.

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MyMaxLife Podcast + Extra/Exclusive Episodes (Paid Subscribers)

1. Surrendering Control:

   1. The hosts explore the concepts of surrender, letting go of control, and accepting what cannot be changed to find peace and contentment.

2. The Power of Stories:

   1. Indy and Iann discuss the impact of personal narratives, the importance of separating oneself from limiting stories, and the power of reframing experiences.

3. The Importance of a Support System:

   1. The hosts explore the value of cultivating a strong support system, or "swarm," of friends and family for encouragement, help, and celebration.

4. Service and Contribution:

   1. Iann and Indy discuss the fulfillment that comes from serving others, seeing needs, and using one's unique talents and resources to make a difference.

5. Contentment and Shalom:

   1. The hosts summarize the journey to contentment, discussing the art of finding peaceful satisfaction through prioritizing peace, controlling access, having a clear cause, managing energy and environments, and connecting to the divine in one's own unique way.

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